Ate too much and now can't move and feel traumatized and angry with myself?

This is outta control people,haha, I hate one sloppy joe, a serving of mac n cheese, and then...a slice of ice cream cake ( I also had half a slice for breakfast). I was craving the cake sooo bad even though I was full already and now I feel so full and nauseous I could barf (figuratively). I am angry cuz I want to lose 15 pounds but I love food soooooo much. I also have to do housework but moving makes me more sick. I took an extra prevacid but until I feel better I just have to sit around feeling lazy, fat, and sick : (